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GET RESULTS THAT LAST

No filters. No fad diets. Just a mum who decided to back herself - and built the body, mindset and confidence to match.

Now I coach other women to do the same, without giving up wine, cake or weekends.

Strong, confident, unstoppable - that’s the vibe.

If you’re ready to feel your best from the inside out, I’ve got you.

THE GLOW-UP EMAIL

Your morning hit of motivation, mindset and mum-life real talk - straight from Sarah’s inbox to yours.
Quick, relatable and guaranteed to give you that “right, let’s do this” energy!

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"You don’t need perfect. You just need consistent - and a coach who believes in you.

That’s where I come in" – Sarah

Not a coaching client (yet)?

Something exciting is coming...

Launching January 2026: The MUMentum Hub - the ultimate fitness community built for busy mums who want results without restriction.

Think daily inspo, monthly challenges and expert guidance for less than your morning coffee.

Stay tuned - your Boss Mum era is just getting started.